Welcome to your midlife transformation journey!

I’m Clare Whitworth, your
Dedicated Midlife Coach.

If you find yourself at a crossroads in midlife, questioning your purpose, facing physical and emotional challenges, or simply longing for a more fulfilling life, I’d love to help you.

“The future belongs to those who believe in the beauty of their dreams.”

— Eleanor Roosevelt

About me.

My own journey through perimenopause was filled with challenges, leaving me feeling lost, confused, lonely, and overwhelmed at times. It was during this transformative phase that I realised the need for support and guidance, not just for myself but for other women going through similar experiences. 

This realisation led me to embark on a journey of training as a coach, so I could provide women with the tools and strategies necessary to navigate perimenopause and midlife transition with grace and confidence.

Read more about me here.

Why midlife coaching?

Midlife is not a crisis; it's an opportunity for growth, self-discovery, and reinvention. Whether you're dealing with career changes, grappling with personal challenges, or seeking a renewed sense of purpose, I'm here to help you navigate this chapter with clarity and confidence.

In my coaching practice, I provide a safe and supportive space for women to explore their desires, overcome obstacles, and embrace the vast possibilities that midlife presents. Together, we'll identify your strengths, clarify your goals, and create a personalised roadmap to help you thrive in every aspect of your life. 

Let's unlock your full potential and create a life that is not just meaningful but authentically yours.

What I offer:

Testimonials.

  • Clare was extremely approachable, very professional and in a friendly manner that put you at ease. Clare conducted herself with the utmost level of professionalism … Her conduct and presentation was excellent. I face a lot of challenges in front of me and to have Clare listen and jointly propose structure and actions has been greatly beneficial over the course of the weeks. She has been a great guide to bring change and to reinforce the positive where possible … [and] I feel her guidance is beneficial in ensuring I create a life aligned to my goals. I have enjoyed working with Clare and found her style of coaching and conduct very beneficial.

    Jo

  • I found the experience very positive and it has kept me on track and focused, not putting off to do things to progress forward .. Clare was very professional and very open minded and listened, never making me feel my ideas were not a good idea, making gentle suggestions and placing new ideas on the table each week. Clare was very organised and comfortable, and was a great sounding board for me. She’s helped me with progressing forward and not going around in ever decreasing circles, and having a neutral person with ideas has been beneficial. Keep doing what you are doing.. It has been great.

    Lynne

  • Working with Clare exceeded my expectations. It was a very positive experience which challenged me in a good way. Clare was very warm and friendly, interested in what I wanted and listened attentively. Clare was very professional. She presented herself well and was extremely organised. She would bring up relevant information to be dealt with at the time we were on Zoom or send through material for me to look at a later time. Clare is a good listener and often would pick up on things that I said - questioning/challenging/exploring further. I certainly felt listened to. Clare asked in our first session what I wanted to achieve with seeking a career change. I was struggling with the thought of what I could even do, let alone creating a CV. Clare spent time helping me identify my skills and what I valued in my life. I not only created a CV but applied for a job from a website that Clare suggested I look at. After each session Clare would suggest tasks to do that would benefit and solidify what we had spoken about in our session. Each session built on the previous session which was cohesive and kept me on task. She's a natural!

    Lynda

  • I love working with Clare and will continue to do so as new challenges come my way. She’s thoughtful and practical and provides a calm and welcoming space to share thoughts, worries and goals. Clare makes you feel as if nothing is impossible and provides valuable suggestions for steps to take to help you achieve whatever it is you’re aiming for. She has a holistic approach and you can tell she has a lot of experience/knowledge to draw on. She does this in a welcoming way, without ever making you feel small. I would highly recommend Clare to women looking for an independent sounding board.

    Katherine

Ready to start your midlife transformation?

Schedule a complimentary consultation to explore how we can work together to make midlife your most vibrant and purposeful chapter yet.

While you’re here…

I love this meditation track - it’s one of my favourites. I thought you might like it, too.